ShapeUp4Life is a FREE 12-week weight management programme bought to you by Solutions 4 Health. With a variety of programme options available including both face-to-face and online programmes you’ll be sure to find something that works for you. Face-to-face sessions are run in groups of 12 – 15 people both daytime and evening in community settings; sessions are interactive, practical and discussion based. ShapeUp4Life Online allows you to get access to the same core module content anytime, anywhere and creates a flexible online weight management programme.
We are proud to be working with the following partners