Testimonials

Benefits of Shaping Up

How will I benefit from joining ShapeUp4Life? 

ShapeUp4Life has been proven to help people

Lose weight    Exercise more   Feel better    Try new things

SU4L sets you a realistic weight loss target – just 5%, which can give you significant benefits including:

  • Improved self-esteem and confidence
  • Less breathlessness
  • Improved sleep
  • Lower blood cholesterol
  • Reduced blood pressure
  • An improvement in back and joint pain
  • Improved blood glucose levels
  • Reduced risk of diseases such as type 2 diabetes, cardiovascular disease and some cancers

Testimonials

Rebecca

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Gareth

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Sarah

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Tim

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Alan

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James

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